Are you constantly checking your email, social media, or messages on your phone? It can take up to 23 minutes to recover from even the smallest distraction, according to recent


Have you ever received a marketing message that seemed like they know exactly what your needs or problems are (like they could read your mind)? Has your social media feed


All too often I hear people say “I need a vacation from my vacation.” This typically means that they don’t feel rested and are perhaps stressed when returning to work.


Recently in a FastTrac training cohort, we were exploring how process optimization and workflow systems help with profitability, support workplace safety and efficiency. We had an excellent question from an


If you’ve taken one of our courses or have read our newsletters before, you are aware of socially responsible investors and non-traditional forms of capital. Having been in this movement